The Easy Life of Food…!
I am blessed with three beautiful children, a girl and two boyz, this means a house full of teenagers, for some reason they do not live in the same time zone as us! Therefore once they are on holiday away from the confines of a normal timetable.. It becomes an epic to try and feed them all. So what can happen is the fridge gets raided at all times of the day and night, and their choice of food is what is ever easiest and quickest to quell their instant hunger! One will just fill up on cheese, another on crisps and biscuits and one on endless bowls of cereal… This is of course is fine for the occasional meal but not good on a daily basis… Particularly as their mother likes to cook!
So here is my tasty sausage and beans recipe, it can be cooked in advance left in the fridge and then reheated in the microwave at any time of the day …. And if you are going to serve this to adults look out for my tip below!
Sausage & Beans – My Way!
Sausages – any type you like
Onions – quartered
Squirt of Tomato ketchup
2-3 Garlic cloves
Salt & Pepper
This is a one pot cook, no ‘faff’ recipe. Cook the sausages in oil in the pan give them a good healthy colour, bung in the onions, and cook letting the ingredients stick a little to the pan, brings out the flavour. Don’t let the sausages and onion burn, when it looks like they are going catch, pour in a little water, stir making a sort of gravy out of the fluid. Once the sausages are cooked….
Add the rest of the ingredients. Heat through and Da-Da it is done!
This is how my children eat it!
In the mornings:- This could mean in the middle of the night in the wee hours!
Heated up with fried eggs on top… And crusty bread…
At Lunch or Dinner:- This is any time after 12 noon…
Heated up – Topped with grated cheese served with chips or fried potatoes and a crisp green salad…
Tip – Conversion for the adults!
Serve with roasted peppers and rice…. And for my husband …. Fresh chillies … You can of course roast chillies in the conventional way, heating them over a flame until the skins become black and then putting them in a plastic bag to remove their skin… But this is supposed to be an easy recipe … So for a quick flavoursome way of adding some heat… Cut the chillies into rings cover them with cider vinegar and add caster sugar to balance the flavours… Let the chillies rest for 20 minutes, to take on more of the flavour… Delicious sprinkled over the sausage and beans… This chilli recipe can be used with all sorts.. Really lovely with cheese …
To be honest with you … Anything goes with this recipe .. In terms of the ingredients … Whatever you feel in the moment.. I have ‘poshed’ it up on occasions for an easy adult supper… Adding chorizo sausage, chopped fresh herbs… Adding butter beans and kidney beans… If you reheat the recipe in the oven, it gives the flavours a much deeper expression. Just before serving sprinkle spinach over the top… Serve with crispy garlic bread and rice …. Delicious ….
And now for a Quick Desert …..
Banana Chocolate Chip Banana Bread
My son is either non stop eating banana’s or he leaves them in the fruit bowl to wither and go black! … Not to worry… ! This is the best way to deal with them…
250g plain flour
2 teaspoons baking powder
125g butter or similar
250g caster sugar
4 black bananas – mashed into a bowl – Or what you have
2 eggs – beaten
1 teaspoon vanilla extract
175g chocolate broken into pieces
Heat the oven 180C (350F / Gas 4)
Mix and mash butter, sugar, bananas, eggs, extract.. Don’t over mix.. This recipe is better on the rustic side! Add the dry ingredients and chocolate with a quick mix and pour into an oiled loaf tin. Bake in the oven for 1 hour 15 minutes or until the skewer test works! Leave to cool in the tin for about 5 minutes and then turn out… If your children happen to be around you can serve it warm …
In the mornings:-
Serve with butter … With a cup of tea or coffee….
At lunch time or Dinner:-
Serve a slice with vanilla ice-cream …
This cake really lasts well … Well it would if it was not eaten so quickly!
Enjoy …. X